OK, so it's been a while, but seeing as how this blog is mostly for me, I DON"T CARE. I can write as often as I want...And I don't really want to catch up, so let's suffice it to say that, yes, I am still on track for One Hundred Pushups and Two Hundred Situps and my running.
The thing is, I took an extra day off this week, and when I finally did my day of situps yesterday, it was exceedingly difficult. I should have done push ups yesterday, but I donated blood, and they said no strenuous activity, so...
Also, my running today was difficult, but I just ran on Tuesday, so I don't know why, but I was barley able to finish the 30 minute run, and I had to take a few breaks in between. It made me sad :(
Also, I am incorporating some more deep core exercises as well, the Plank, Side Plank, and the Bird Dog.
OK, so I PROMISE I will update tomorrow with my activities, and I will try try try not to get so backed up again!
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